With this nice long school vacation ahead of us here are some tips to stay healthy.
1) Exercise: Get to the gym and get ready for the PACER when you get back.
2) Wash your hands: try to avoid the flu or other bugs going around
3) Snack wisely
4) Get some R & R
5) Eat till stratified but don't over eat.
See you all in the new year : )
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