With a little extra time with the juniors this week, due to the schedule, they performed several different jump rope activities. I noticed some very creative and skillful ways to jump rope from our talented junior class. Many students choose to work on their cardio and burning some kcals by individually jumping rope for several minutes at a time. Others were also breaking a sweat/burning kcals by working cooperatively while performing the skill of Double Dutch.
Check out some of these Double Dutch all-stars photos...
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