Thursday, March 7, 2013

ZUMBA!!!!!


The students this past cycle have been participating in different fitness type activities. One activity has been ZUMBA.
I am a licensed Zumba instructor and I hold all the specialty Zumba courses as well. I can’t wait to incorporate the specialties as well, such as Zumba toning : )

Zumba is a cardio fitness dance class set to international music. It is what I like to call “disguised fitness”. We have so much fun, get lost in the music and drenched in sweat. We work hard and have so much fun. For more information about Zumba check out the website. www.zumba.com 
 
 
Here is an example of zumba toning with the toning sticks. Next year I will be introducing the students to zumba toning!
 
 
 

1 comment:

  1. Wow! That looks like so much fun! Student's don't realize how lucky they are to have progress thinking HPE instuctors at Grasso Tech. Back in the day, I had square dancing, bleck!

    Nice Blog!!

    ReplyDelete